Lifestyle self-audit part 3

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Relationship with your significant other.

We all want to be loved but sometimes we mess up our relationships with the people we love the most. We get our priorities out of alignment. We take each other for granted and wake up to a different reality than the one we thought we were living.

How’s your relationship going with your significant other? Continue reading “Lifestyle self-audit part 3”

The importance of play

Play (verb): to engage in activity for enjoyment and recreation rather than a serious or practical purpose.

This is one of the meanings of play you’ll find in a dictionary. Continue reading “The importance of play”

Helping police officers keep their perspective

policemanRecently, I was conversing with the mother of a police officer. We were discussing how real-life policemen were different to the ones you read about in books when she told me she had attended a presentation on measures being taken to help police officers keep a healthy perspective on life.

One of the dangers of working in an environment where you see the dark side of life, and witness all the depraved behaviours humanity is capable of first hand, is that you start to think everybody is like that. Continue reading “Helping police officers keep their perspective”