Write down the steps you intend to take to get your life into balance.
It’s not uncommon for people focused on productivity in the workplace to find, when they look at the way they are allocating their time, that their lives are out of balance. Usually the problem is too great a focus on work at the expense of other areas in their lives.
If you picture the aspects of your life as making up the components of a wheel, the aim is to get all things into alignment so that your wheel will turn smoothly. Interestingly, getting things into balance actually makes it easier to be more productive at work. Continue reading “Lifestyle Action Plan – part 3”
We all want to be loved but sometimes we mess up our relationships with the people we love the most. We get our priorities out of alignment. We take each other for granted and wake up to a different reality than the one we thought we were living.
By lifestyle, I mean how you’re living your life. In this chapter we’re focusing on what you do when you’re not at work. One of the reasons I chose to start with lifestyle is that it’s something you can address without drawing attention to yourself at work. It’s also an easy way to show you that you can do something about your behaviours – once you become aware of them and their potential consequences beyond your front door. Continue reading “Lifestyle impacts on productivity”