Give yourself the gift of silence

Gift of silenceMost of us are convinced we don’t have the time to give ourselves the luxury of doing nothing.

Our social conditioning tells us that sitting in a chair, doing nothing, is a waste of time.

The challenge is to sit without thinking and become aware that there is more to being than the flow of thoughts across the screen of your mind.

 

2 Replies to “Give yourself the gift of silence”

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.